
Additional Offerings
This list of offerings is in addition to my EmpowHERed Offerings. You can find all my stand-alone appointments and optional add-ons here. I am constantly thinking of new options to provide for my clients, so check in often!
Product photos so graciously done by: Chloe from Forever Captured Photography
EmpowHERed Birth Plan
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This offering is for those who feel confident in their pregnancy, birth and postpartum but just need support in navigating a birth plan for their care providers. Let me support you in organising your goals into a clear Birth Plan! This can be done in-person for the immediate Calliope/Gladstone/BITS area or virtually for anyone outside of this area, please advise preference when booking. A birth planning appointment usually takes two hours. I will then organise everything and email you your Birth Plan. $250AUD
EmpowHERed Birth Debrief

I arrive at your home at your desired time (my schedule allowing) and we spend three hours together preparing & sharing a nourishing meal whilst discussing your Birth experience. All I ask for prior to our time together is your clinical notes in addition to a brief description of your birth, and we can go from there. I also can refer you to other services if necessary for further support. $450AUD (inclusive of a meal for three)
Additional Antenatal Appointment

Need an additional appointment to discuss your options or has your Birth Plan changed? These care appointments are two hours each and can be added after we have booked an experience or if you would like to change your Birth Plan last minute. You can add on as many as needed in order for you to feel most empowered for your birth. $200AUD each
Additional Postpartum Appointment
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Need some extra Postpartum care? These care appointments are three or four hours each and can be scheduled on an ongoing need-by-need basis. You can schedule unlimited additional visits (up to four months Postpartum) so you can feel your most confident and empowered. $300-400AUD each
Overnight Support Visit

If you need me during the 'witching hour' and for advice during the evening to early morning, this is an add-on to consider. I arrive at your home at 3PM, support mum and baby, prepare a nourishing meal, and provide you with a warming infusion to send you off to bed. I can help you settle babe for bed if needed, if you are bedsharing I can help provide suggestions for safe-sleep practises or help you settle babe in their bassinet if you are unsure of their positioning. Throughout the night I can assist with you breastfeeding and settling baby. You then wake up to a nutritious and energising breakfast in bed, and I am on my way at 8:30AM. Overnights will only be possible when I am not on call for a Birth. $1,500AUD, inclusive of groceries
NOurishment

Nutritious snack choices for Pregnancy, Labour & Birth, and Postpartum:
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nutrient packed bliss balls, postpartum cookies, nutritive seed crackers, seasonal fruit smoothies, nourishing slices, loaf of sourdough, bone broth, vegan broths, and sourdough crackers. Pricing varies, please contact me for info
Nutritious Meal Choices:
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Deeply nourishing meals for two (or can negotiate for more people if necessary); Options are for 1 week (dietary requirements/restrictions/ allergies to be discussed) for breakfast, lunch & dinner or your choice. Can choose just one week or can fill your freezer for a month. Pricing varies, please contact me for info