EmpowHERed Postpartum

Let me hold you and look after you whilst you care for bub. Planning should be scheduled prior to your 35th week of pregnancy. Two hours of time together, preferably in your home where I can familiarise myself with the location of everything, discussing what your Postpartum care looks like to you. Over a cuppa, we discuss how I can care for you, how your partner can support you, and any other things you find important to discuss.

Exclusively for my postpartum clients, I like to prepare these with you prior to your birth, as it offers a more intimate experience between us and connection for your Postpartum period. You choose if you'd like enough for breakfast, lunch, & dinner options for two or just one of these meals. We can chat and laugh together, whilst ceremoniously preparing for your Postpartum period. We can have one big cook up, but if you wish for me to prepare them in your home independently, that is an option as well.  

Three hours of time together in your home where you are free to express yourself in any way you need, debriefing your Birth experience. This debrief allows you to process your birth by discussing your experience and asking questions. I provide you with evidence-based information to help you through this process. A birth debrief is imperative, regardless how positive it may have been. Debriefing your birth can prevent or reduce your risk of developing Postpartum Depression, Anxiety, or Psychosis. If necessary, I can also refer you to other services to help you further.

Included in this offering is unlimited text & email support, exclusive use of my resource library, lending of one Bengkung, and one sachet of EmpowHERed Mother's Milk Tea. You have the option to add on EmpowHERed Sitz Mixture, 100mL mist bottle of either EmpowHERed Sitz Mist or EmpowHERed Wound Spray, Postpartum snacks, and Homemade Postpartum Support Bone Broth (vegan options available).

Your choice of 3-4-hour visits wherever (in-hospital or your home) and whenever you require (my schedule permitting). These visits allow me to care for you and babe completely. My support is unique to each family, but to give a general idea I provide basic breastfeeding support & education, education & general baby settling and care support, care of the mother, abdominal massage & Bengkung (traditional Indonesian abdominal binding), fostering the mother-baby dyad and protecting the newborn bubble, light housekeeping, and custom tea or essential oil blends if needed. 

EmpowHERed Postpartum Offerings are fully customised to your Postpartum needs. The beauty of Postpartum Care is it can be scheduled on a need-by-need basis. If after your initial booking of care visits, you require more, you are able to add-on any amount of visits you'd like (my schedule allowing).  If I am not called for a birth, I can be there each day for the amount of days you have chosen, offering complete care for you directly after your birth when it is most needed.